Parenting Guides

It is good that women suffer muscle and joint discomfort more frequent during pregnancy, the pains sometimes frighten us nothing better than to be informed to calm down. Approximately 50% of pregnant women receive any new muscle pain, bone or joint.

These complaints usually come from week 14, because only then the extra weight load justifies the pains in the body.

ROUND LIGAMENT PAIN
That which most know as “ovarian pain” and at the end of a day’s effort, a lot of walking or prolonged standing. The affected area is the ligament in the groin, usually the right.

PUBIC PAIN
Is due to the relaxation of the pubic joint, thanks to hormones. This relaxation is needed for delivery. The pain is located below the navel and above the pubic hair. Intensifies with the heavy work, to stay long in one position or the abdominal straining.

From the 3rd quarter is possible to identify other pain:

LUMBAGO
Is the pain in the lower back, center and above the buttocks. Is due to the changes that occur in the spine because of the increased weight of the abdomen. You should avoid bending over to pick something up. Improves with rest.

SACROILIITIS
Also on the lower back but sideways. Improves with rest. It also has its origin in changes of the spine to counter the weight.

CARPAL TUNNEL SYNDROME
Numbness, pain and tingling in the fingers, especially the index and middle finger. Is due to fluid accumulation in an area close to ending wrist pinning nerves. Is improved by raising the hands above heart level and opening and closing the fingers.

These complaints do not represent any danger to the mother or child, but can be degraded in his mind, which itself is unfavorable to both. If the pains are very strong, consult your doctor about ways to make them drop.

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